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Bridging Cultural Divides-Join Our Forum
We live in an historical period of deconstruction and chaos, which will result in redefining boundaries between cultures around the world...
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Deena Hitzke
- Apr 17, 2021
- 1 min
Discernment and Love
It is not often that we see the words, discernment and love, in the same sentence. But, they are certainly interdependent. When we find...
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Deena Hitzke
- Apr 9, 2021
- 1 min
Musical Memoirs
I can still remember the relief that would wash over me when I played a song during times of distress. My body seemed to remember that...
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Deena Hitzke
- Apr 7, 2021
- 2 min
Transcending Stereotypes Through Self Realization
When I was in therapy as an adolescent and young adult, I could never understand why it wasn't really working. I found most therapists...
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Deena Hitzke
- Mar 14, 2021
- 2 min
My Kindred Spirits
As I reviewed my life to discover my true whole self, I became able to bare my soul to others. This drew me to those whose journeys...
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Deena Hitzke
- Mar 10, 2021
- 2 min
Reflective Practice
In the midst of a fast-paced often chaotic world, it is all too easy to get caught up in the whirlwind of negative or destructive...
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Deena Hitzke
- Mar 9, 2021
- 1 min
The Protective Nature of Narrative Identity
When we discover the true essence of our being, and cultivate our own unique narrative identity, our sense of self becomes a protective...
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Deena Hitzke
- Mar 8, 2021
- 1 min
Dimensions of Transformative Living
I stand before you naked, though I may be fully clothed. For, I have shed my fears of ridicule or shame. I am but human, whether thin...
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Deena Hitzke
- Mar 5, 2021
- 1 min
The Joy of Sorrow
At first glance, it may seem that joy is the opposite of sorrow. Yet, there are times when sorrow is the essence of joy. To feel...
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Deena Hitzke
- Mar 5, 2021
- 1 min
Dreaming Big
It is strange how many of us, when we think about our ambitions, are almost apologetic about dreaming big. We dare not imagine having...
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Deena Hitzke
- Mar 5, 2021
- 1 min
Keeping it Real
When we are faced with uncertainty, challenges, and change, it becomes evermore critical to know ourselves. Keeping it real means being...
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